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Kevin Mullins is the Director of Product Development for the St.James in Washington D.C. Mullins is the author of the book Dayby Day: The Personal Trainers Blueprint and has presented forthe Pain-Free Performance Specialist Certification (PPSC), SCWMANIA, and Natioanl Strength and Conditioning Association(NSCA) Coaches Conferences. He also holds the CertifiedStrength and Conditioning Specialist with Distinction (CSCS,*D)certification through the NSCA. Formerly of Equinox and SportsClub/LA, Mullins has trained roughly 20,000 one-on-one and groupfitness sessions in his decade-long career. You can learn moreabout him at KevinMullinsFitness.com.
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