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Developing Powerful Athletes, Part 2: Practical Applications

by Adam Virgile, CSCS
June 2020

Audience:
Personal trainers TSAC Facilitators Coaches

Topics:
Exercise Science Program design

Keywords:
Infographics Strength Training Rate of Force Development Force Velocity

This infographic discusses the practical application of training power across a variety of loads to encompass all motor skills in any one sport.

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About the author

Adam Virgile, MS, CPSS, CSCS, RSCC

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Adam Virgile (@adamvirgile) served as the Assistant Strength and Conditioning Coach for the New York Rangers hockey team (2013). In 2015, he became th ...

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Audience:
Personal trainers TSAC Facilitators Coaches

Topics:
Exercise Science Program design

Keywords:
Infographics Strength Training Rate of Force Development Force Velocity

Access the Article

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Developing Powerful Athletes, Part 2: Practical Applications

This infographic discusses the practical application of training power across a variety of loads to encompass all motor skills in any one sport.

About the author

Adam Virgile, MS, CPSS, CSCS, RSCC

Contact Adam Virgile

About

Education

Certification

Membership

Events

Professional Development

Store

has been added to your shopping cart!

Developing Powerful Athletes, Part 2: Practical Applications

This infographic discusses the practical application of training power across a variety of loads to encompass all motor skills in any one sport.

About the author

Adam Virgile, MS, CPSS, CSCS, RSCC

Contact Adam Virgile

About

Education

Certification

Membership

Events

Professional Development

Store

has been added to your shopping cart!

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