Maintain Training While Traveling with Dumbbells: Personal Insight

by Allen R. Hedrick, MA, CSCS,*D, RSCC*E, FNSCA
NSCA Coach January 2014
Vol 2, Issue 1

(Not yet rated)
Login to rate this!

Available to:
Members only

Audience:
Coaches

Topics:
Exercise Technique Program design

Keywords:
training with a barbell training with dumbbells dumbbells training modified training travel workouts training while traveling

Continuing training while on the road can be difficult. Dumbbells provide a beneficial alternative during travel when barbells, bumpers, racks, and platforms are scarce.

Read the full article

This article is available with a NSCA membership

Become a Member Login

This article originally appeared in NSCA Coach, a quarterly publication for NSCA Members that provides valuable takeaways for every level of strength and conditioning coach. You can find scientifically based articles specific to a wide variety of your athletes’ needs with Nutrition, Programming, and Youth columns. Read more articles from NSCA Coach »

Allen R. Hedrick, MA, CSCS, RSCC*E, FNSCA

Contact Allen Hedrick

Allen Hedrick retired in 2020 from the role of Head Strength and Conditioning Coach at Colorado State University-Pueblo, in Pueblo, CO. Previously, He ...

View full biography

Available to:
Members only

Audience:
Coaches

Topics:
Exercise Technique Program design

Keywords:
training with a barbell training with dumbbells dumbbells training modified training travel workouts training while traveling

The NSCA is a recognized 501(c)(3) educational nonprofit dedicated to advancing strength and conditioning research and education for all people.

See Our Mission

National Strength and Conditioning Association
1885 Bob Johnson Drive
Colorado Springs, CO 80906

Privacy Policy
Terms of Use
Retraction and Correction Policy

#NSCAStrong #NSCAStrong

Maintain Training While Traveling with Dumbbells: Personal Insight

Continuing training while on the road can be difficult. Dumbbells provide a beneficial alternative during travel when barbells, bumpers, racks, and platforms are scarce.

About the author

Allen R. Hedrick, MA, CSCS, RSCC*E, FNSCA

About

Education

Certification

Membership

Events

Professional Development

Store

Contact Allen Hedrick

has been added to your shopping cart!

Maintain Training While Traveling with Dumbbells: Personal Insight

Continuing training while on the road can be difficult. Dumbbells provide a beneficial alternative during travel when barbells, bumpers, racks, and platforms are scarce.

About the author

Allen R. Hedrick, MA, CSCS, RSCC*E, FNSCA

Related Education

About

Education

Certification

Membership

Events

Professional Development

Store

.st0 { fill: #fff; } .st1 { fill: none; stroke: #fff; stroke-miterlimit: 10; stroke-width: 2.9px; } .st4 { fill: #000; } .st5 { fill: #fff; } .st6 { fill: #fff; }