Helping Motivate Clients—Applications of the Self-Determination Theory

by Brook L. Skidmore, MS, CSCS
Personal Training Quarterly March 2014
Vol 2, Issue 2

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Available to:
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Audience:
Personal trainers

Topics:
Program design Client Consultation|Assessment

Keywords:
client motivation personal training technique

This article provides practical suggestions that personal trainers can use to help their clients become and stay motivated to stick with their exercise routines.

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This article originally appeared in Personal Training Quarterly (PTQ)—a quarterly publication for NSCA Members designed specifically for the personal trainer. Discover easy-to-read, research-based articles that take your training knowledge further with Nutrition, Programming, and Personal Business Development columns in each quarterly, electronic issue. Read more articles from PTQ »

Brook L. Skidmore, MS, CSCS

Contact Brook Skidmore

Brook Skidmore is a former physical education instructor for the College of Southern Idaho. She is currently finishing her second Masters degree in Sp ...

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Available to:
Members only

Audience:
Personal trainers

Topics:
Program design Client Consultation|Assessment

Keywords:
client motivation personal training technique

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Helping Motivate Clients—Applications of the Self-Determination Theory

This article provides practical suggestions that personal trainers can use to help their clients become and stay motivated to stick with their exercise routines.

About the author

Brook L. Skidmore, MS, CSCS

About

Education

Certification

Membership

Events

Professional Development

Store

Contact Brook Skidmore

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Helping Motivate Clients—Applications of the Self-Determination Theory

This article provides practical suggestions that personal trainers can use to help their clients become and stay motivated to stick with their exercise routines.

About the author

Brook L. Skidmore, MS, CSCS

Related Education

About

Education

Certification

Membership

Events

Professional Development

Store

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