Low-Carbohydrate Diets for Athletes

by Alan Aragon, MS
March 2013

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Audience:
Personal trainers Coaches

Topics:
Nutrition

Keywords:
Carbohydrates Nutrition

In this presentation from the NSCA's 2013 Personal Trainer Conference, Alan Aragon and Jeff Volek discuss low-carbohydrate diets for athletes.

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About the author

Alan Aragon, MS

Contact Alan Aragon

Alan Aragon is a nutrition researcher and educator with over 20 years of success in the field. He is known as one of the most influential figures in t ...

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Audience:
Personal trainers Coaches

Topics:
Nutrition

Keywords:
Carbohydrates Nutrition

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