Barefoot Training
Join Loren Landow as he talks about barefoot training during the NSCA's 2014 National Conference. Drawing on his personal experience with fascial injury, Landow demonstrates mobility and activation exercises designed to help build ankle and foot strength.
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Loren Landow, CSCS, RSCC*E
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Loren Landow is a world-renowned strength and conditioning coach with over 25 years of elite-level experience. In 2024, he began his role as the Trema ...
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