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Bridge: ACL Injury Prevention Strategies, with Loren Landow

by Loren Landow, CSCS,*D
Other February 2019

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Coaches

Topics:
Exercise Technique Program design

Keywords:
ACL Return to Sport Injury Prevention Plyometrics Loren Landow

In this Bridge video, Loren Landow, from Landow Performance, demonstrates exercises and techniques of various plyometric movements for anterior cruciate ligament (ACL) strength and injury prevention.

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Loren Landow, CSCS, RSCC*E

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Audience:
Coaches

Topics:
Exercise Technique Program design

Keywords:
ACL Return to Sport Injury Prevention Plyometrics Loren Landow

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