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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

NOTICE: Planned System Upgrade - Temporary Service Outage Starting April 7, 2:00pm MDT - April 8, 2:00pm MDT. Learn more.

Exercise Technique: Front Raise

by NSCA
Other August 2012

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Coaches

Learn how to perform a front raise. This video demonstrates proper technique for performing a front raise.

This video is part of the NSCA’s Exercise Technique collection. View other videos in the collection.

If you enjoy this video, download the NSCA Dartfish app from your app store for mobile access to our full library of exercise demonstration videos.  

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Audience:
Coaches
#NSCAStrong #NSCAStrong

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