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Periodization Strategies for Firefighters

by Mark Abel, PhD, CSCS,*D, TSAC-F,*D
April 2014

Available to:
Members only

Audience:
TSAC Facilitators

Topics:
Program design

Keywords:
strength and conditioning strength training sports performance Tactical Strength and Conditioning TSAC Firefighter

There are inherent challenges to designing training programs for firefighters, Mark Abel says in this member-only lecture from the 2014 TSAC Conference. Join Mark as he provides valuable insight into programming for these tactical athletes, including appropriate periodization and training strategies that address these challenges.

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Mark Abel, PhD, CSCS,D, TSAC-F,D

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Mark Abel is a Professor and Director of the First Responder Research Laboratory in the Department of Kinesiology and Health Promotion at the Universi ...

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Available to:
Members only

Audience:
TSAC Facilitators

Topics:
Program design

Keywords:
strength and conditioning strength training sports performance Tactical Strength and Conditioning TSAC Firefighter

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Periodization Strategies for Firefighters

About the author

Mark Abel, PhD, CSCS,D, TSAC-F,D

Contact Mark Abel

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Periodization Strategies for Firefighters

About the author

Mark Abel, PhD, CSCS,*D, TSAC-F,*D

Contact Mark Abel

Related Education

About

Education

Certification

Membership

Events

Professional Development

Store

has been added to your shopping cart!

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Mark Abel, PhD, CSCS,D, TSAC-F,D