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Postural Restoration: A New Tool for the Coaching Tool Box

by Ron Hruska and Mike Arthur, CSCS, RSCC*E
January 2014

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Audience:
Coaches

Topics:
Exercise Technique Program design

Keywords:
Strength Training Postural Resotration Breathing Technique

In this video from the NSCA's 2013 Coaches Conference, Ron Hruska, MPA, PT, and Mike Arthur, CSCS, discuss postural restoration and its importance in terms of an "inside and out approach to strength training."

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Ron Hruska

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Ron Hruska is a graduate of the University of Nebraska Medical Center, Division of Physical Therapy. He has a strong interest in myokinematic and biom ...

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About the author

Mike Arthur, RSCC*E, Retired

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Mike Arthur is in 35th year with the Nebraska Athletic Department. During his time at Nebraska, he has worked with all of the Huskers 23 athletic prog ...

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Audience:
Coaches

Topics:
Exercise Technique Program design

Keywords:
Strength Training Postural Resotration Breathing Technique

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