Top 5 Performance Enhancers for Fitness

by Michael Bracko, EdD, CSCS
October 2015

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Audience:
Personal trainers

Topics:
Exercise Technique Program design

Keywords:
Exercise Technique Personal Trainer Fitness Client Observation Fitness Performance

“Five basic training techniques have been producing great results for our clients,” says Mike Bracko in this session from the 2015 NSCA Personal Trainers Conference. Learn how you can help your clients add these five easy performance enhancers to their lives.

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Michael R. Bracko, EdD

Michael Bracko is a fitness educator, writer, strength and conditioning coach, skating coach for hockey players, and back injury prevention specialist ...

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Available to:
Members only

Audience:
Personal trainers

Topics:
Exercise Technique Program design

Keywords:
Exercise Technique Personal Trainer Fitness Client Observation Fitness Performance

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Top 5 Performance Enhancers for Fitness

“Five basic training techniques have been producing great results for our clients,” says Mike Bracko in this session from the 2015 NSCA Personal Trainers Conference. Learn how you can help your clients add these five easy performance enhancers to their lives.

About the author

Michael R. Bracko, EdD

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Top 5 Performance Enhancers for Fitness

“Five basic training techniques have been producing great results for our clients,” says Mike Bracko in this session from the 2015 NSCA Personal Trainers Conference. Learn how you can help your clients add these five easy performance enhancers to their lives.

About the author

Michael R. Bracko, EdD

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About

Education

Certification

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