(1,509 found)
How to Modify the Back Squat for Lower Back Pain
December 2, 2022
This article seeks to provide personal trainers with eight brief modifications that clients can benefit from if they suffer from both acute and chronic lower back pain (LBP).
Personal trainers Exercise Technique Program design Low Back Pain Conventional Back Squat Machine Bracing Core Stability
Concurrent Cognitive and Physical Fitness Training
December 8, 2023
This article presents general information suggesting physical training as a means for improving cognitive fitness.
Personal trainers Exercise Science Program design Cognitive Fitness Personal Training Psychological Training
Learning to Fail: A Prerequisite for Success in Mission Critical Teams – Part 2
June 1, 2017
If Mission Critical Teams intend to enhance their capability, they must first embrace a learning organizational culture and develop a belief that organizations are required to continually improve and adapt in the current competitive and complex environment in order to survive and prosper.
TSAC Facilitators Exercise Science TSAC Report TSAC tactical strength and conditioning
Core Exercises Unique to Swimming
May 1, 2017
Exercises performed in the water that improve swimming skills and simultaneously work the core can be beneficial for swimmers. One particularly useful core exercise that is specifically designed for swimmers is a kickboard progression, such as the one described in this article.
Coaches Exercise Technique swimming swim training core training core exercises strength and conditioning
A Call to Serve
November 28, 2015
A Call to Serve
Coaches Professional Development strength and conditioning coach 2015-Coaches-Conference
Optimizing Performance – Strategic Approaches to Nutrition for Soccer Players
September 6, 2024
The purpose of this article is to emphasize the critical need for a nutrition strategy that aligns with the specific demands inherent in the sport of soccer.
Coaches Nutrition Soccer Nutrition Protein Hydration Carbohydrates Supplements Fats
Implications of Psychological Trauma for Tactical Athletes and Human Performance Professionals
March 11, 2022
The purpose of this article is to explore trauma-related mental health issues and help human performance professionals more effectively train tactical athletes.
TSAC Facilitators Exercise Science Program design Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Mental Health Trauma Readiness Survey Tactical Athletes Oculocardiac Reflex Activation
Power Clean From Hang
April 1, 2022
This excerpt from Developing Power breaks down the step-by-step technique to a power clean from the hang position.
Personal trainers TSAC Facilitators Coaches Exercise Technique Power Clean Technique Explosive Power
Accounting for Mental and Physical Stress in the Law Enforcement Physical Training Schedule
April 1, 2015
Job descriptions, schedules, personal responsibilities, and physical training experience are all factors that should be taken into account when designing a unique and specialized training program for tactical athletes.
TSAC Facilitators Program design Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease handling stress physical stress Training program design
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