(348 found)
Programming for Tactical Populations
December 8, 2014
In this video from the NSCA's 2014 TSAC Conference, Matt Wenning, CSCS, MS, talks about programming for the tactical population, which means addressing a broad range of athletic needs.
TSAC Facilitators Program design programming tactical
Bridge: Modifying the Sled Push for Tactical Athletes, with Steve Morgan
March 18, 2019
Steve Morgan, Tactical Strength Coach with the US Army, explains modifications to the sled push for tactical populations.
TSAC Facilitators Coaches Exercise Technique Sled Push Tactical TSAC-F Exercise Modification
Obstacle Course Training to Enhance Army Physical Readiness
January 1, 2016
Obstacle course training can offer variety to any physical readiness training program. Properly conducted obstacle course training may be a useful method to train strength, endurance, and mobility simultaneously.
TSAC Facilitators Exercise Technique Program design physical readiness training program workout routines fitness training physical training army obstacle course PRT Obstacle Course Training
Functional Firefighter High-Intensity Training—A Case for Optimizing Performance and Injury Prevention
October 2, 2020
This article explains the use of structured functional fitness programs for injury prevention and enhanced job performance in fire service personnel.
TSAC Facilitators Program design Firefighter Sled Pull Aerobic Anaerobic High Intensity
Recovery Strategies in Air Force Special Warfare Training
July 1, 2022
The goal of this article is to overview the most evidenced-based recovery strategies that are promoted in United States Air Force Special Warfare.
TSAC Facilitators Exercise Science Air Force Special Warfare Recovery Nutrition Sleep Stress Mitigation
TSAC Report 40 Research Review
September 1, 2016
This article is part of a continuing series that examines pertinent and recent tactical strength and conditioning research reviews.
TSAC Facilitators Exercise Technique Program design physical fitness for police officers Load carriage physical fitness for firefighters
TSAC-F Study Materials(2)
The TSAC-F examination reflects the most current and accepted KSA standards within the health and fitness industries. Further, the examinations may be developed from references that may be in addition to resources listed below. NSCA materials survey important content area, but are not a comprehensive study of the Exercise Sciences.
NSCA Government Resources
Are you a member of the U.S. Armed Forces? Are you transitioning out of the military and looking for new career opportunities? Service Members are now eligible for reimbursement when they pursue the NSCA’s Tactical Strength and Conditioning Facilitator® (TSAC-F®) certification.
Performance Considerations in Programming for the Tactical Population
April 29, 2017
Learn how to design programs with maximal effect within the tactical population. In this session from the NSCA’s 2017 TSAC Annual Training, Cal Dietz explain differences between tactical and conventional athletes and identifies the six performance qualities needed by tactical athletes. CEUs available.
TSAC Facilitators Program design strength and conditioning athlete conditioning sports performance
A Health and Fitness Testing Battery for Correctional, Custody, and Law Enforcement Populations
July 23, 2021
The following article provides a list of tests that could comprise a fitness assessment to measure overall fitness and health prior to, during, and after an academy training program.
TSAC Facilitators Testing and Evaluation Law Enforcement Fitness Testing Battery Custody Assistants TSAC-F
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