(584 found)
Push, Pull, and Propulsion – The 10-20-30-40 Concept
November 6, 2018
Jason Masek talks about how to implement and properly execute push, pull, and propulsion movement patterns and variations into athlete programming.
Coaches Exercise Technique Program design Athlete Programming Push Pull Movement Variation
The Evolved Personal Trainer: Bridging the Gap Between Fitness
March 25, 2013
Phil Kaplan spoke at the NSCAs 2012 Personal Trainer Conference about how personal trainers can really be the link between fitness and medicine.
Personal trainers Exercise Science Organization and Administration Professional Development Personal Trainer Fitness Fitness Industry Medicine
Choosing Exercises and the Daily Plan
July 30, 2012
Coach Joe Kenn, MA, CSCS,*D, RSCC spoke at the NSCA's 2012 National Conference about how to choose the correct exercises and develop a comprehensive daily plan.
Coaches Exercise Technique Program design Programming Joe Kenn Training Plan
Order of Exercises: Training in a Fatigued State
May 1, 2015
Joe Kenn, MA, CSCS,*D, RSCC, spoke at the NSCA's National Conference about training and the impact of training in a fatigued state.
Coaches Exercise Science Program design conditioning power endurance fatigue
Value of Omega-3s for Youth Athletes
May 1, 2015
Dr. Lonnie Lowery spoke at the NSCA's 2012 National Conference about the value of incorporating omega-3 fatty acids into the nutrition of youth athletes.
Coaches periodization training strength training athlete training program resistance training Athlete power development
Energy Tips for Youth Athletes
May 1, 2015
Dr. Lonnie Lowery spoke at the NSCA's 2012 National Conference and provided tips on how to maintain energy levels in youth athletes.
Coaches Muscle gain diet fat loss diet how to gain weight how to put on muscle how to put on mass gain muscle diet gain mass diet how to put on weight weight gainer diet GAPS diet gut health gut integrity
Get to the Game Stay in the Game
July 30, 2012
Dan Dalrymple, head strength coach for the New Orleans Saints, spoke about strategies for designing programs with a goal of injury prevention and management.
Coaches Program design Strength and Conditioning Head Coach Injury Prevention Injury Managment
Periodization and Programming for Strength Power Sports
January 30, 2012
Respected strength coaches Mike Stone and Meg Stone spoke about periodization and programming for strength power sports at the 2012 NSCA Coaches Conference.
Coaches Program design Programming Strength and Conditioning Periodization Strength and Power Athlete 2012-Coaches-Conference
Long-Term Athlete Development in American Football
January 29, 2018
Joe Eisenmann explains current strategies for implementing long-term athlete development (LTAD) in American football, in this session from the NSCA’s 2018 Coaches Conference
Coaches Program design Organization and Administration American Football LTAD Long Term Athletic Development Program Strategies
Primed, Locked, and Loaded to Move
July 21, 2014
Diane Vives, MS, CSCS,*D, FMS, presented during the NSCA's 2014 Movement Performance Clinic on the importance of moving well, and on designing circuits with movement quality.
Personal trainers Coaches Exercise Technique Program design FMS functional movement screen movement agility
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