(495 found)
The Importance of Proper Movement for Marines—Part 4: Movement Education
October 1, 2014
In the final part of this four-part series on proper movement, the author recommends that the US Marine Corps screen the movement quality of each Marine and educate them on how to move correctly in order to reduce the risk of injury.
TSAC Facilitators Exercise Technique Program design HIIT movement assessment fitness for Marines injury prevention
NSCA Announces 2025 Election Results
The National Strength and Conditioning Association (NSCA) announces the results of its 2025 Elections, as selected by NSCA Members
Mental Wellness Is Part of Performance Model
May 4, 2026
Mental health is changing across sports and human performance. See how strength and conditioning professionals can recognize, respond, refer, and use resources.
Exercise Science Program design Testing and Evaluation Safety Professional Development
How to Ask for a Raise in Strength & Conditioning
March 3, 2025
Feeling uneasy about asking for a raise? Discover practical strategies to showcase your worth in strength & conditioning and build a solid case for better pay.
Personal trainers TSAC Facilitators Coaches Organization and Administration Client Consultation|Assessment Professional Development Career Advancement
Lower Extremity Static Stretching Protocol for the Prevention of Muscle-Tendon Chronic Pain in Soccer Athletes
November 25, 2022
The purpose of this article is to present the reader with the prescription of a daily specific stretching routine that can help athletes avoid the onset of injuries and chronic pain in muscle-tendon structures of the lower extremities.
Coaches Exercise Technique Program design Soccer Stretching Hamstring Hip Flexors Change of Direction Calf
7 Tips for Navigating Mental Health as a Strength and Conditioning Professional
May 6, 2025
Learn 7 ways that strength & conditioning professionals can recognize mental health concerns, respond effectively, & provide support while staying within scope.
Personal trainers TSAC Facilitators Coaches Organization and Administration Safety Emergency Procedures Professional Development Recovery Performance Focus mental health Post Traumatic Stress Disorder (PTSD) Depression Anxiety
A Review of Musculoskeletal Injuries in the United States Army
April 27, 2015
Despite best efforts, musculoskeletal injuries among active duty service members continue to be pervasive and on the rise. Tactical facilitators can each do their part as a member of one team to avoid the injuries that are preventable and to rehabilitate, recondition, and optimize performance in the ones that do occur and are treatable.
TSAC Facilitators Exercise Science Program design Organization and Administration
Talent Management – Roles and Responsibilities and Structuring Platoon-Level Physical Training
March 25, 2022
This article recommends how to split the responsibilities of planning and executing the platoon physical training formation from the company commander’s echelon to the individual soldier level.
TSAC Facilitators Professional Development Physical Training Army Physical Fitness Test Talent Management H2F Master Trainers
TSAC Report - Military Column - January 2025
June 10, 2025
This article in TSAC Report 76, explores fitness testing methods in military training spaces. Visit NSCA online to read more on tactical populations, and performance training
TSAC Facilitators Exercise Science Program design Testing and Evaluation Client Consultation|Assessment Safety Emergency Procedures Professional Development Performance Screening Military Training Injury Mitigation Musculoskeletal Injury Force Plate Technologies Functional Movement Screening Fitness Test
Sport Science Load Monitoring Practices, Application, and Practicality for First Responders - Part I
May 30, 2025
This article discusses how first responder organizations can optimize their training programs through scientific techniques, including the measurement of training load.
TSAC Facilitators Exercise Science Exercise Technique Program design Testing and Evaluation Professional Development Physiological Stress Fitness Requirements Training Load Measurement Performance Improvement Training Optimization Sport Science
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