(588 found)
Tactical Fitness Research 2018
May 13, 2019
Guy Leahy writes a review of the research relating to the tactical population from presentations and research from the 65th Annual Meeting of the American College of Sports Medicine (ACSM).
TSAC Facilitators Exercise Science Tactical Athlete Research
TSAC Report Research Column – December 2020
September 10, 2021
This article is part of a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.
TSAC Facilitators Exercise Science Program design Testing and Evaluation
Ice Hockey Special Considerations – The Goaltenders
February 17, 2023
The purpose of this article is to investigate a few important considerations for the ice hockey goaltender: common injuries, specific physical characteristics and conditioning, and the mental game.
Coaches Program design Ice Hockey Goaltender Hip Injuries Power
Creating a High Performance Model in U.S. Elite Sport
February 2, 2016
In this session from the 2016 NSCA Coaches Conference, the Sports Science and Performance Manager for the Seattle Sounders Major League Soccer (MLS) team, David Tenney, discusses the “high performance model” in the American elite sports environment. Tenney delves into how this model impacts hierarchy and daily decision making, as well as the obstructions that many organizations face, how this model can help to drive decision making and optimize training strategies, and the different strategies that can help make this happen.
Coaches Program design Professional Development conditioning Mark Kovacs program design multi-sport athlete sports conditioning power strength
Nutrition Research Column – January 2025 – Does Creatine Monohydrate Help Optimize Occupational Performance Outcomes?
July 11, 2025
This column from TSAC Report 76, examines the performance benefits of supplementing creatine monohydrate for tactical athletes. Visit NSCA online to learn about nutrition, and performance fitness.
TSAC Facilitators Exercise Science Nutrition Testing and Evaluation Client Consultation|Assessment Safety Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Protein Carbohydrates Tactical Personnel Athletic Performance Supplements Creatine Occupational Performance Nutrition
Basic Obstacle Race Program Design for a First-Time Participant
April 21, 2023
The purpose of this article is to provide personal trainers an overview of training clients for their first Spartan Sprint event.
Personal trainers Program design Aerobic Endurance Muscular Strength Grip Strength
From the Field – What Being a Good Personal Trainer Really Involves
May 7, 2021
This article gives readers a personal insight into the qualities that a successful and credible personal trainer should have.
Personal trainers Professional Development Personal Trainer Communication Referral Clients
Establishing Confidence and Buy-In Into – A New Performance Program in Non-Traditional Settings
March 29, 2024
This article is a personal perspective that focuses on methods that can be used to establish confidence in the performance program in non-traditional environments.
Coaches Program design Professional Development Buy-In Success Programming Confidence Leadership
Creatine Supplementation – A Method to Support Brain Health and Cognitive Function in the Tactical Profession
December 23, 2022
This article discusses the possible benefits of creatine supplementation for tactical athletes and their cognitive function.
TSAC Facilitators Nutrition Creatine Traumatic Brain Injury Cognitive Function
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