This article addresses emerging research that both supports and refutes betaine’s capacity to promote muscular adaptations.

Build your professional opportunities and invest in the future growth of the NSCA through volunteer leadership positions.

This article outlines some programming considerations for the recreational surfer.

Part 2 of this series on allostatic load theory will focus on how monitoring personnel holistically can contribute to a well-rounded health and performance model supporting the tactical athletes.

Congratulations to the NSCA's 2022 winners! This page is updated as new award winners are named throughout the year.

During the initial interview, the personal trainer and client assess compatibility, develop goals, and establish a client-trainer agreement.

This article is part of a continuing series that examines pertinent and recent tactical strength and conditioning research reviews.

This excerpt from Strength Training, Second Edition provides insight into how resistance bands and cords can be used for a variety of training methods.

Listen in as Angelo Gingerelli, Assistant Strength and Conditioning Coordinator at Seton Hall University in New Jersey, tells the NSCA Coaching and Sport Science Program Manager, Eric McMahon, about his journey in the strength and conditioning profession. Topics include working collaboratively as a strength and conditioning staff, positive social media practices, taking on additional staff responsibilities as an adjunct professor, and working with endurance athletes. You can reach out to Coach Gingerelli on Instagram: @finish_strong_book| Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscs