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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

NOTICE: Planned System Upgrade - Temporary Service Outage Starting April 7, 2:00pm MDT - April 8, 2:00pm MDT. Learn more.

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Program Design Considerations for Seniors Who Use a Walker

May 31, 2024

Article Members Only

This article will present exercise programming considerations for seniors who use a walker and provide an example client profile to demonstrate how these considerations can be applied to clients using a walker.

Personal trainers Exercise Technique Program design Senior Citizen Sarcopenia Osteopenia Balance Dynapenia Seniors Elderly Special Populations
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