Edit or enter text to search for something

  • Type









(1 found)

Incorporating Variety with Bulgarian Bags

March 3, 2018

Article

This article presents ways to add variety to workouts using Bulgarian Bags as an alternative to kettlebells. It also provides an effective sample Bulgarian Bag program.

Personal trainers Exercise Technique Program design bulgarian bags personal training kettlebell training
#NSCAStrong #NSCAStrong

Welcome! I’m DASH, your virtual guide to the NSCA. Whether you need help with certifications, CEUs, events, or professional resources, I’ve got your back. What can I help you with today?

Full Page Experience Privacy Policy